Julie Merchant, LPC, NCC
Trauma-informed, existential therapist
I believe people are far more than their symptoms or their hardest chapters. My work begins with what matters most to you: your strengths, your values, and the kind of life you want to build. From there, we figure out what’s getting in the way and how to move through it together.
How I work
My approach is trauma-informed and rooted in existential therapy, which means I make room for the big questions: meaning, identity, choice, loss, and authenticity. I also know that insight alone isn’t always enough, so I bring practical, evidence-based tools into our work. Depending on what fits you, that may include:
- CBT and DBT for building skills to manage anxiety, big emotions, and difficult thought patterns
- EMDR for processing painful or traumatic experiences at a pace that feels safe
- Parts work for understanding the different, sometimes conflicting, sides of yourself with curiosity instead of criticism
- Expressive arts for moments when words aren’t enough
I don’t use a one-size-fits-all model. We’ll shape the work around you.
Who I work with
Across the lifespan, I support people who are navigating:
- Trauma and its long-term effects
- Learning differences and developmental delays, including support for the individuals and families who love them
- Couples seeking deeper connection, better communication, and repair
- Life transitions, identity questions, and the search for meaning
I love to work with children, teens, adults, and families, and I adapt my style to meet each person where they are, whether that’s through play and art or reflective, skills-focused conversation. Honestly, all are important to becoming a whole person.
An affirming space
I am a committed ally and advocate for the LGBTQIA+ community. You can bring your whole self here, including your identity, relationships, and story, without needing to explain or defend any of it.